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PERSONAL DEVELOPMENTspacerRUDOLF STEINER

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ANTHROPOSOPHY IN EVERYDAY LIFE

A compilation of four of Rudolf Steiner's best-loved lectures: 'Practical Training in Thought', 'Overcoming Nervousness', 'Facing Karma', and 'The Four Temperaments'.

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COMMUNITY LIFE, INNER DEVELOPMENT, SEXUALITY AND THE SPIRITUAL TEACHER

A comprehensive assessment of Freud's work and psychoanalysis as a whole.

Paperback

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COMMUNITY LIFE, INNER DEVELOPMENT, SEXUALITY AND THE SPIRITUAL TEACHER

A comprehensive assessment of Freud's work and psychoanalysis as a whole.

Hardback

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ESOTERIC DEVELOPMENT

Lectures and Writings

"You should not have any mystical ideas about meditation, nor should you think it is easy. Meditation must be completely clear, in the modern sense. Patience and inner soul energy are needed, and, above all, it depends on an act that no one else can do for you: it requires an inner resolve that you stick to. When you begin to meditate, you are performing the only completely free activity there is in human life." Rudolf Steiner

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FIRST STEPS IN INNER DEVELOPMENT

Rudolf Steiner is perhaps best known for his influence and wisdom in the fields of education, agriculture, medicine, science, and art.

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THE FOUR TEMPERAMENTS

"The two streams in the human being combine to produce what is commonly known as a person's temperament. Our inner self and our inherited traits co-mingle in it. Temperament is an intermediary between what connects us to an ancestral line and what we bring with us... Temperament strikes a balance between the eternal and the ephemeral..."

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THE FOUR TEMPERAMENTS

Audio Book

read by Peter Bridgmont

'The two streams in the human being combine to produce what is commonly known as a person's temperament. Our inner self and our inherited traits co-mingle in it. Temperament is an intermediary between what connects us to an ancestral line and what we bring with us... Temperament strikes a balance between the eternal and the ephemeral...'

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GUIDANCE IN ESOTERIC TRAINING

From the Esoteric School

Selected from material given by Rudolf Steiner to members of his Esoteric School (1904-14), this volume features exercises, meditations and practices for spiritual self-development. In contrast to oriental methods of spiritual training, they derive from the western, Rosicrucian stream and are fully adapted to modern consciousness.

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HOW TO CURE NERVOUSNESS

"It is not always right to send someone to the chemist for some medicine when he's ill. Instead we should organize our lives in a way that renders us less susceptible to illness, or alleviates its impact. Disorders will impinge on us less severely if we strengthen the ego's influence on the astral body, the astral body's influence on the etheric and the etheric on the physical."

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HOW TO CURE NERVOUSNESS

Audio Book

read by Peter Bridgmont

'It is not always right to send someone to the chemist for some medicine when he's ill. Instead we should organize our lives in a way that renders us less susceptible to illness, or alleviates its impact. Disorders will impinge on us less severely if we strengthen the ego's influence on the astral body, the astral body's influence on the etheric and the etheric on the physical.'

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THE INNER DEVELOPMENT OF MAN

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PHILOSOPHY, COSMOLOGY AND RELIGION

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SELF-TRANSFORMATION

Selected Lectures

At the heart of Rudolf Steiner's spiritual philosophy is the path of inner development leading to personal transformation. Steiner shows how, through specific meditative exercises, it is possible to break out of the restricted world of everyday consciousness. He gives advice on the development of inner qualities such as clear thinking, inner tranquillity and positivity, which lay a necessary foundation for esoteric work.

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SIX STEPS IN SELF-DEVELOPMENT

The 'Supplementary Exercises'

The so-called 'supplementary exercises' - to be carried out alongside the 'review exercises' and meditation - are integral to the path of personal development presented by Rudolf Steiner. Together they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens thinking, the review exercises cultivate the will, whilst the supplementary exercises educate and balance feeling. Conscientiously practised, this path of self-knowledge and development has the effect of opening a source of inner strength and psychological health that soon make themselves felt in daily life.

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THE STAGES OF HIGHER KNOWLEDGE

Imagination, Inspiration, Intuition

Records some of Steiner's early esoteric instructions, revealing how he became a pioneer of modern inner development and spiritual activity. He carefully guides the reader from an ordinary, sensory-based 'material mode of cognition', through the higher levels of knowing he calls Imagination, Inspiration and Intuition.

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STRENGTHENING THE WILL

The 'Review Exercises'

The review exercises bring the experiences of our daily lives to full awareness. By directing our attentive gaze to what has happened - whether in a single day or in whole phases of life - we kindle light in our will. Undertaking such a review backwards, in reverse sequence, or from an 'external perspective', requires a huge inner effort as we establish distance between ourselves and our daily experiences.

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TRANSFORMING THE SOUL - VOLUME 1

The spiritual-scientific investigator has ... to transform the soul itself into an instrument; then - when his soul is awakened and he can see into a spiritual world - he experiences, on a higher level, a similar great moment as blind people do when, having been operated upon, they look at a world they have not seen before.

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TRANSFORMING THE SOUL - VOLUME 2

Those who observe human nature with regard to the smallest things will find that everyday experiences can also lead to an understanding of the greatest actualities...'

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A WAY OF SELF KNOWLEDGE

And the threshold of the spiritual world

I hope that reading this book can become a kind of inner conversation. If this conversation unfolds in such a way that it reveals the hidden inner forces that can be awakened in every soul, then reading this book may lead to genu?ine, inner soul work. As a result you may find yourself gradually impelled to undertake that journey of the soul which truly leads to vision of the spiritual world.

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PERSONAL DEVELOPMENTspacerOTHER AUTHORS

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THE ANTHROPOSOPHICAL UNDERSTANDING OF THE SOUL

F. W. Zeylmans van Emmichoven

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ENLIVENING THE CHAKRA OF THE HEART

The Fundamental Spiritual Exercises of Rudolf Steiner

Florin Lowndes

The seer and teacher Rudolf Steiner advised that specific 'accompanying' or 'fundamental' spiritual exercises should always be carried out in conjunction with meditation. While meditation is the foundation of any spiritual path of development, it can pose dangers to normal consciousness. These exercises offer a protection, by helping to develop inner certainty and strength. This is achieved, for example, through the first exercise by concentrating and intensifying the powers of thinking, through the second by developing the control of the will, through the third by mastering the outer expressions of the life of feeling, and so on.

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FROM STRESS TO SERENITY

Gaining Strength in the Trials of Life

Angus Jenkinson

With a background in business and a life-long interest in spirituality, Angus Jenkinson brings a rich blend of professional and practical know-how, contemporary experience and ancient wisdom to tackling the very modern problem of stress. The sense of being under stress, he suggests, is as much to do with our response to events as the events themselves. Symptoms of stress can be seen as a form of advice, helping us to grow as individuals and develop inner resources needed to meet the inevitable challenges of twenty-first century life. These resources include courage and compassion, freedom and self-determination, clear thinking, positivity and love. Thus equipped, we may approach the adventure of life with serenity, in turn creating less stress for other people.

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GROUP MEDITATION

Michael Lipson

"This book comes from joy.†With these words, Michael Lipson begins his offering, the fruit of many years of study and practice. Group Meditation is both a practical introduction to the power of meditation in groups and a challenging review of the meaning of meditation itself.

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HOMEMAKING AND PERSONAL DEVELOPMENT

Meditative Practice for Homemakers

Veronika van Duin

"What decides why things go well one day and badly another? The events are the same, the homemaker is the same, yet on one occasion nothing works out for her and on another everything seems miraculously to fall into place. Is there a special ingredient within us that we can tap into and cultivate to generate the longed-for equilibrium?"

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INITIATIVE

A Rosicrucian Path of Leadership

Torin M. Finser, Ph.D.

Torin Finser takes on some of our contemporary challenges and proposes new solutions. Rather than simply “kicking the can down the roadâ€, as often happens with issues such as sovereign debts, Middle East conflicts, and environmental issues, Finser calls for individual initiative. Drawing on a variety of rich cultural and spiritual traditions, he makes the case for social change that begins within. To do so, one must first access resources that support initiative and innovation. Key questions discussed in this book include: • How is it possible to live a spiritual life in our materialistic age?
• Can an individual person still make a difference?
• How can we use a whole-systems approach to innovation?
• How can planetary wisdom help us find appropriate leadership styles?
• What are the inner conditions needed to work with the transcendent Self?
• In the swirl of multi-tasking, how can we find moments of solitude and reflection?

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JUNG & STEINER

The Birth of a New Psychology

Foreword by Robert Sardello

Gerhard Wehr

What is the difference between soul and spiritual consciousness? Or the process of individuation and the development of individuality? What are Jung's and Steiner's views on the Grail, dreams, life after death, alchemy, and sexuality?

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MORE RADIANT THAN THE SUN

A Handbook for Working with Steiner's Meditations and Exercises

Gertrude Reif Hughes

"In this invaluable handbook, Gertrude Reif Hughes, in addition to providing us a comprehensive introduction, has given what has been so long needed in connection with Rudolf Steiner's verses and exercises - the benefit of a deep and evolving personal experience in working with them." - Frederick Dennehy, attorney

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PHASES

The Spiritual Rhythms in Adult Life

Bernard Lievegoed

'The human biography is a symphony which each individual personally composes'.

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RAISING THE SOUL

Practical Exercises for Personal Development

Warren Lee Cohen

In a world of rising tension and stress it is not uncommon to feel dominated and overwhelmed by the events of life. Raising the Soul, a practical guide to gaining a firm anchor and taking control of one's situation, is based on seven contemplative exercises interpreted from the work of Rudolf Steiner.

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RUDOLF STEINER AND INITIATION

The Anthroposophical Path of Inner Schooling. A Survey

P. E. Schiller

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THE SEER'S HANDBOOK

A Guide to Higher Perception

Dennis Klocek

In this practical and accessible guidebook, Dennis Klocek, building on the alchemical tradition and the Western path of initiation developed by Rudolf Steiner, shows how the soul's latent ability can be awakened by conscious acts of will and rhythmical practices. The practices begin wherever we are in our everyday lives and take the seeker through the levels of concentration - the ability to create and hold an inner image; contemplation - the ability to transform the image and make it dynamic; and meditation - the ability to reverse the image, or think it backward into inner silence.

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STAIRWAY OF SURPRISE

Six Steps to a Creative Life

Michael Lipson

Stumbling through life, gazing at the stars, we can miss the greatest treasure beneath our feet. For the ordinary faculties of our soul - how we think, how we feel, how we act - are the rough and fallen forms of our highest spiritual capacities.

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TIME FOR TRANSFORMATION

Through Darkness to the Light

Margarete van den Brink

Hans Stolp

Why is evil becoming ever more prominent in the world, in an ever greater variety of forms? What is its source? What can we do to keep the world a reasonably good place to live in? Why is it that 'good' shows itself less clearly now than in the past?

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UNDERSTAND YOUR TEMPERAMENT!

A Guide to the Four Temperaments: Choleric, Sanguine, Phlegmatic, Melancholic

Dr Gilbert Childs

How can we better understand ourselves and others?

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A WOMAN'S PATH

Motherhood, Love and Personal Development

Almut Bockemühl

'A woman who wishes simultaneously to find herself as an individual and to devote herself to motherhood, is caught between two extremes that are hard to reconcile: how to integrate motherhood with one's deepest, personal aims?'

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